FIT FRIDAYS // BOOTY WORKOUT

Not sure how to do an exercise? Click the link below for instructions:
Sumo Squats
Curtsy Lunge
Standing Kickbacks
Donkey Kicks or Glute Press
Single Leg Glute Bridge
Toe Taps
Lung Jumps or Explosive Lunges
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Labor Day Sale — 20% off sitewide, exclusions apply. Excludes: Brandon, Perry, Devon, and Caroline in the colors Black, Red, Navy, Peacock, Blueberry, Hot Pink, Hawaii Blue, Dragon Fruit, Paddle, Keylime, Pine, Sunkist, Purple, Mint, and Grape. Excludes: BROLYN styles in Black, Navy, and Blueberry. Excludes: Marie & Tabitha one-piece swimsuits. Excludes: prints Brightlight, Pandora, Rosabelle, Sundara, and Carnival. Excludes: Eryn Terry, August Contrast, and the Run Collection. No discount code needed. Cannot be combined with loyalty points.
Winter Warm Up Sale — 20% off sitewide, exclusions apply. Excludes: Brandon, Perry, Devon, and Caroline in the colors Black, Red, Navy, Peacock, Blueberry, Hot Pink, Hawaii Blue, Dragon Fruit, Paddle, Keylime, Pine, Sunkist, Purple, Mint, and Grape. Excludes: BROLYN styles in Black, Navy, and Blueberry. Excludes: Marie, Tabitha, Cecilia, Livia, Rylee, and Christie One Piece Swimsuits. Excludes: prints Luminosity, Water Blossom, Marisol, Coralina, Cherry Burst, Seagleam, Celestial, Blue Tides, and Superbloom. Excludes: Select Surf Styles in Black. Excludes: December Contrasts & Brandon contrasts in Black & Blueberry. No discount code needed. Cannot be combined with loyalty points.
Labor Day Sale — 20% off sitewide, exclusions apply. Excludes: Brandon, Perry, Devon, and Caroline in the colors Black, Red, Navy, Peacock, Blueberry, Hot Pink, Hawaii Blue, Dragon Fruit, Paddle, Keylime, Pine, Sunkist, Purple, Mint, and Grape. Excludes: BROLYN styles in Black, Navy, and Blueberry. Excludes: Marie & Tabitha one-piece swimsuits. Excludes: prints Brightlight, Pandora, Rosabelle, Sundara, and Carnival. Excludes: Eryn Terry, August Contrast, and the Run Collection. No discount code needed. Cannot be combined with loyalty points.

Not sure how to do an exercise? Click the link below for instructions:
Sumo Squats
Curtsy Lunge
Standing Kickbacks
Donkey Kicks or Glute Press
Single Leg Glute Bridge
Toe Taps
Lung Jumps or Explosive Lunges