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JOLYN Blog

MOTIVATIONAL MONDAYS // KRISTI FALCO

by Melissa Matheson
MOTIVATIONAL MONDAY // KRISTI FALCO What keeps you motivated to be active and healthy? I feel best physically, emotionally, and spiritually when I eat clean and live an active lifestyle. I’m addicted to endorphins and love the feeling that a good...
Posted in inspiring women, jolyn, jolyn rep, lifegaurd, motivational mondays, paddling, rep, reps, snorkel, spearfishing, water, water woman

FIT FRIDAYS // CORE STRENGTH

by Warren Pedersen
This past August Self Magazine asked champion lifeguard Annie Fittin how she keeps her core strong. She demonstrates a series of crunch holds that ...
Posted in abs, Blog, jolyn, lifegaurd, Self Magazine, USLA