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  • Motivational Mondays // Lindsey Gerkens

    by Melissa Matheson
    Motivational Monday // Lindsey Gerkens - What is your favorite dryland workout? (If you have a specific circuit, track, beach or Cross Fit workout you like, let us know so we can share): I love weight training. A good barbell complex works both c...
    Posted in body surf, competition, inspire, inspiring, ironwoman, jolyn, lifeguard, monday, motivational, motivational mondays, national championship, national ligeguard championships, paddle, paddleboarder, race, row, surf, surf lifesaving, surfer, water woman, women who inspire us