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JOLYN Blog

  • Coming To Terms With An Eating Disorder And The Journey To Self-Acceptance With Carly Compton

    by SEO INC Collaborator
    Our recent activewear model, Carly Compton, shares her personal life story on her struggles with body image andnormalizing that there isn’t just one body type that’s healthy and accepting yourself for who you are and feeling beautiful.
    Posted in fitness, lifestyle

    • Upper-Body & Core Workouts With Aspiring Paralympic Swimmer, Haven Shepherd & SPRI

    by Kelly Ringel
    2021 Paralympic Hopeful swimmer, Haven Shepherd, shared some of her top exercises that target all of the muscles she works on strengthening for competitive swimming using her favorite SPRI gear.
    Posted in fitness

    5 Yoga Poses for Swimmers: JOLYN x Gaiam

    by Kelly Ringel
    Yoga can help athletes strengthen their mindset by increasing awareness, mind-body connection, focus and resilience. Come say namaste with JOLYN and Gaiam!
    Posted in fitness, How To

    An Interview with Jamal Hill: Paralympian And Founder Of The Swim Up Hill Method

    by SEO INC Collaborator
    We were lucky enough to sit down (virtually) with Paralympian and founder of Swim Up Hill, Jamal Hill. Jamal aims to avoid accidental drownings by teaching kids and adults to swim both virtually and in person. 
    Posted in fitness, lifestyle

    Meet Erin Blevins - CrossFit Superstar And Chef To The Stars

    by SEO INC Collaborator
    Get to know Erin Blevins, CrossFit superstar, as she breaks down the benefits of CrossFit, her reasons for joining, and how special the CrossFit community is to her in our recent Q&A.
    Posted in fitness, lifestyle

    6 Weird Signs You May Be Dehydrated 💦

    by Kelly Ringel

     

    We all know the obvious dehydration symptoms, did you know some of the less common ones? Check out 6 signs you might be dehydrated over at the JOLYN blog!

    Posted in fitness, How To

    At Home Activity Inspo For Sheltering In Place | JOLYN

    by Kelly Ringel
    See the top responses we got from Instagram on easy ways to keep yourself occupied while sheltering in place.
    Posted in fitness, lifestyle

    Free Online Workouts When You're Stuck At Home

    by gail mcfadden
    Updated: 04/21/2020 Finding yourself inside these days and unable to swim? We've got you covered with some of the best free home workout programs...
    Posted in fitness

    JOLYN @ WODAPALOOZA 2017

    by gail mcfadden
    JOLYN Does Wodapalooza Miami 2017 2017 Is a year of firsts for your friends here at JOLYN! This is our first time being a vendor at Wodapalooza, ...
    Posted in active, activewear, adventures, crossfit, dryland, fitness, florida, healthy, jolyn, JOLYNAPALOOZA, leggings, lifestyle, miami, miami florida, rad stuff, shirts, shorts, sports bra, strong, swimwear, WOD, WODAPALOOZA, WODAPALOOZA2017, WODAPALOOZAMIAMI, WZA, WZA2017, WZAMIAMI

    Meet Mother, Fitness Model & Open Water Swimmer: Micha Shaw

    by Hannah Sebenaler
    Name: Micha Shaw Instagram: @michashaw Brief description of yourself:  I’m a mom and sports model living in Huntington Beach. My pre-baby days...
    Posted in fitness, inspiring women, JOLYN, motivational mondays, olympics, paddle, surf, swim, swimmer, water woman, womens who inspire us, yoga, yogi