JOLYN Blog

  • 5 Yoga Poses for Swimmers: JOLYN x Gaiam

    Yoga can help athletes strengthen their mindset by increasing awareness, mind-body connection, focus and resilience. Come say namaste with JOLYN and Gaiam!
  • An Interview with Jamal Hill: Paralympian And Founder Of The Swim Up Hill Method

    We were lucky enough to sit down (virtually) with Paralympian and founder of Swim Up Hill, Jamal Hill. Jamal aims to avoid accidental drownings by teaching kids and adults to swim both virtually and in person. 

    Meet Erin Blevins - CrossFit Superstar And Chef To The Stars

    Get to know Erin Blevins, CrossFit superstar, as she breaks down the benefits of CrossFit, her reasons for joining, and how special the CrossFit community is to her in our recent Q&A.

    6 Weird Signs You May Be Dehydrated 💦

     

    We all know the obvious dehydration symptoms, did you know some of the less common ones? Check out 6 signs you might be dehydrated over at the JOLYN blog!

    At Home Activity Inspo For Sheltering In Place | JOLYN

    See the top responses we got from Instagram on easy ways to keep yourself occupied while sheltering in place.

    Free Online Workouts When You're Stuck At Home

    Updated: 04/21/2020 Finding yourself inside these days and unable to swim? We've got you covered with some of the best free home workout programs...

    JOLYN @ WODAPALOOZA 2017

    JOLYN Does Wodapalooza Miami 2017 2017 Is a year of firsts for your friends here at JOLYN! This is our first time being a vendor at Wodapalooza, ...

    Meet Mother, Fitness Model & Open Water Swimmer: Micha Shaw

    Name: Micha Shaw Instagram: @michashaw Brief description of yourself:  I’m a mom and sports model living in Huntington Beach. My pre-baby days...