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  • MOTIVATIONAL MONDAY // DIARY OF A FIT MOMMY

    by Melissa Matheson
    DIARY OF A FIT MOMMY // SIA COOPER Sia Cooper is the NASM certified personal trainer, nutritionist, creator of the strong body guide, and mommy behind Diary of a Fit Mommy. Through her Instagram @diaryofafitmommyofficial and her website diaryofaf...
    Posted in diary of a fit mommy, dryland, healthy living, inspiring women, jolyn, motivational monday, NASM, nutrition, personal trainer, sia cooper, swimsuit, workout

    • MOTIVATIONAL MONDAYS // JULIANA BAHR-THOMSON

    by Melissa Matheson
    Motivational Mondays // Juliana Bahr-Thomson If you were stranded on an island and could only bring 3 things, what would they be:Coconut water, un...
    Posted in athlete, inspiring women, juliana, juliana bahr-thomson, juliana bhar, motivate, motivation, motivational, motivational monday, motivational mondays, paddle, surf, swim, training, water woman, women who inspire us, work out, work outathelte