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JOLYN Blog

MOTIVATIONAL MONDAY // DIARY OF A FIT MOMMY

by Melissa Matheson
DIARY OF A FIT MOMMY // SIA COOPER Sia Cooper is the NASM certified personal trainer, nutritionist, creator of the strong body guide, and mommy behind Diary of a Fit Mommy. Through her Instagram @diaryofafitmommyofficial and her website diaryofaf...
Posted in diary of a fit mommy, dryland, healthy living, inspiring women, jolyn, motivational monday, NASM, nutrition, personal trainer, sia cooper, swimsuit, workout

MOTIVATIONAL MONDAYS // JULIANA BAHR-THOMSON

by Melissa Matheson
Motivational Mondays // Juliana Bahr-Thomson If you were stranded on an island and could only bring 3 things, what would they be:Coconut water, un...
Posted in athlete, inspiring women, juliana, juliana bahr-thomson, juliana bhar, motivate, motivation, motivational, motivational monday, motivational mondays, paddle, surf, swim, training, water woman, women who inspire us, work out, work outathelte