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JOLYN Blog

  • CHARGER CARTER // BORA BORA

    Finding Pleasure in the Pain   A lot of people ask me why I do the things I do… why I paddle 32 miles in the middle of the ocean, get in the ocean when it is freezing cold, or push myself as hard as I do… The answer is simple… its truly because I...
  • MOTIVATIONAL MONDAY // DIARY OF A FIT MOMMY

    DIARY OF A FIT MOMMY // SIA COOPER Sia Cooper is the NASM certified personal trainer, nutritionist, creator of the strong body guide, and mommy be...