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  • MOTIVATIONAL MONDAY // DIARY OF A FIT MOMMY

    by Melissa Matheson
    DIARY OF A FIT MOMMY // SIA COOPER Sia Cooper is the NASM certified personal trainer, nutritionist, creator of the strong body guide, and mommy behind Diary of a Fit Mommy. Through her Instagram @diaryofafitmommyofficial and her website diaryofaf...
    Posted in diary of a fit mommy, dryland, healthy living, inspiring women, jolyn, motivational monday, NASM, nutrition, personal trainer, sia cooper, swimsuit, workout